{"id":4446,"date":"2019-08-19T10:24:59","date_gmt":"2019-08-19T08:24:59","guid":{"rendered":"https:\/\/ail-echalote-certifie.org\/histoire-et-vertus-de-l-echalote\/"},"modified":"2019-10-30T18:44:15","modified_gmt":"2019-10-30T17:44:15","slug":"history-health-benefits-shallot","status":"publish","type":"page","link":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/","title":{"rendered":"History and health benefits of shallot"},"content":{"rendered":"<p>[vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567756273997{background-color: #f6f6f6 !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;History of shallot&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757338703{background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p class=\"intro\"><strong>Shallots are native to the Middle-East: their botanical name\u00a0<i>Allium ascalonicum<\/i>\u00a0(now officially\u00a0<i>Allium cepa<\/i>\u00a0gr.\u00a0<i>agregatum<\/i>) refers to the Port of Ascalon, in Palestine, which is now known as the Ashkelon seaside resort in Israel.<\/strong><\/p>\n<p>Shallots were already a food staple in ancient Egypt, and Persians considered them to be a sacred plant!<\/p>\n<p>Shallots were introduced to Europe by Crusaders returning from Palestine. From the 12th century onwards, shallots were cultivated in Brittany and in the Anjou, the two traditional shallot-producing French regions. To this day, shallots go on being traditionally cultivated in those two regions, however they are now also cultivated in the North of France and in the Dr\u00f4me.<\/p>\n<p>Shallots were already a food staple in ancient Egypt, and Persians considered them to be a sacred plant!<\/p>\n<p><span>Breeders have created new varieties with a better shape, and improved yield and storage qualities. Nowadays, shallot farmers can choose from a selection of 13 varieties of certified shallot plants, many of which can also be purchased by amateur gardeners.<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1568901364640{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;4554&#8243; img_size=&#8221;full&#8221; add_caption=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;5px&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567756273997{background-color: #f6f6f6 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1567756279662{background-color: #f6f6f6 !important;}&#8221;][vc_custom_heading text=&#8221;Medicinal and dietetic properties of shallot&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757968170{margin-bottom: -30px !important;padding-bottom: -30px !important;background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p class=\"intro\"><strong>Shallots have been a staple of the human diet as far back as Antiquity, and the Greeks and Romans even claimed they had aphrodisiac properties. Shallots are a favourite with gourmets, but are also a healthy food to be eaten as part of a balanced diet.<\/strong><\/p>\n<p><span>Like garlic and onions, and to a wider extent all vegetables belonging to the\u00a0<\/span><i>Allium<\/i><span>\u00a0family, shallots are a wonderful condiment with a wide range of nutraceutical properties.<\/span><\/p>\n<p>Rich in minerals, vitamins and trace elements, shallots are a wonderful food for a well balanced healthy diet.<\/p>\n<p>Just like garlic and onions, shallots offer amazing health benefits. Shallots share the same antioxidant properties as garlic, and the organosulfur compounds they contain &#8212; which give them that distinctive smell \u2013 help protect the body against certain types of cancer (especially those affecting the digestive tract). These properties are currently being investigated as they are not yet as well-known as those of garlic.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1568901392357{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;4411&#8243; img_size=&#8221;full&#8221; add_caption=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757954422{margin-bottom: -30px !important;padding-bottom: -30px !important;background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>Remarkable nutritional qualities<\/h3>\n<p>Shallots are particularly rich in minerals, vitamins and trace elements. They also contain phosphorus, potassium, magnesium, manganese, iron and copper. They are rich in vitamin B6 (pyridoxine), which plays an important role in the functioning of the nervous and immune systems. Shallots are also a source of vitamin B9 (folic acid) which is essential to cell division and DNA synthesis, and which contributes to red cell formation. Shallots also provide vitamin C and vitamin A, two major vitamins that have multiple health benefits.<\/p>\n<p>Shallots are also an excellent source of selenium, a trace element that protects cells against aging and contributes to healthy skin and hair. Combined with vitamin E, also found in shallots, selenium contributes to the formation of antibodies that defend the body against microbes and viruses.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>Undeniable health benefits<\/h3>\n<p>Shallots contain quercetin, a flavonoid (vegetable pigment) that strengthens small blood vessels (capillaries) and reduces their permeability. This molecule helps prevent cerebrovascular disease and a number of inflammatory diseases (prostatitis, cystitis\u2026). Quercetin is also believed to help lower &#8216;bad cholesterol&#8217; (LDL).<\/p>\n<p>Moreover, a peptide isolated from shallot, was shown in vitro to have antimicrobial and antifungal properties. These properties remain to be confirmed in humans consuming shallots.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1567757826379{background-color: #f6f6f6 !important;}&#8221;][vc_column][vc_column_text]<span>Please consult the following sites:\u00a0<\/span><a style=\"color: #b7190e;\" href=\"http:\/\/www.passeportsante.net\/fr\/Nutrition\/EncyclopedieAliments\/Fiche.aspx?doc=echalote_nu\" target=\"_blanck\" rel=\"noopener noreferrer\">Passeport Sant\u00e9 <\/a><span>for more information on the therapeutic and health benefits of shallots\u2026<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;How to plant, grow and harvest shallot?&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fail-echalote-certifie.org%2Fen%2Fplanting-growing-harvesting-storing-shallot%2F|title:Planting%2C%20Growing%2C%20Harvesting%20and%20Storing%20Shallots||&#8221; css=&#8221;.vc_custom_1572457430024{border-radius: 35px !important;}&#8221; el_class=&#8221;btn-toutes-varietes-echalotes&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567756273997{background-color: #f6f6f6 !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;History of shallot&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757338703{background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Shallots are native to the Middle-East: their botanical name\u00a0Allium ascalonicum\u00a0(now [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-4446","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote\" \/>\n<meta property=\"og:description\" content=\"[vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567756273997{background-color: #f6f6f6 !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;History of shallot&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757338703{background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Shallots are native to the Middle-East: their botanical name\u00a0Allium ascalonicum\u00a0(now [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/\" \/>\n<meta property=\"og:site_name\" content=\"Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-30T17:44:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/history-health-benefits-shallot\\\/\",\"url\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/history-health-benefits-shallot\\\/\",\"name\":\"History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#website\"},\"datePublished\":\"2019-08-19T08:24:59+00:00\",\"dateModified\":\"2019-10-30T17:44:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/history-health-benefits-shallot\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/history-health-benefits-shallot\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/history-health-benefits-shallot\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"History and health benefits of shallot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/\",\"name\":\"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote\",\"description\":\"Avec le plant certifi\u00e9, vous mettez toutes les chances de votre c\u00f4t\u00e9 !\",\"publisher\":{\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#organization\",\"name\":\"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote\",\"url\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/PROSEMAIL-RVB.png\",\"contentUrl\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/PROSEMAIL-RVB.png\",\"width\":219,\"height\":174,\"caption\":\"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote\"},\"image\":{\"@id\":\"https:\\\/\\\/ail-echalote-certifie.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/","og_locale":"en_US","og_type":"article","og_title":"History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote","og_description":"[vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567756273997{background-color: #f6f6f6 !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;History of shallot&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1567757338703{background-color: #f6f6f6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Shallots are native to the Middle-East: their botanical name\u00a0Allium ascalonicum\u00a0(now [&hellip;]","og_url":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/","og_site_name":"Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote","article_modified_time":"2019-10-30T17:44:15+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/","url":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/","name":"History and health benefits of shallot - Le plant certifi\u00e9 d&#039;ail et d&#039;\u00e9chalote","isPartOf":{"@id":"https:\/\/ail-echalote-certifie.org\/en\/#website"},"datePublished":"2019-08-19T08:24:59+00:00","dateModified":"2019-10-30T17:44:15+00:00","breadcrumb":{"@id":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ail-echalote-certifie.org\/en\/history-health-benefits-shallot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/ail-echalote-certifie.org\/en\/"},{"@type":"ListItem","position":2,"name":"History and health benefits of shallot"}]},{"@type":"WebSite","@id":"https:\/\/ail-echalote-certifie.org\/en\/#website","url":"https:\/\/ail-echalote-certifie.org\/en\/","name":"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote","description":"Avec le plant certifi\u00e9, vous mettez toutes les chances de votre c\u00f4t\u00e9 !","publisher":{"@id":"https:\/\/ail-echalote-certifie.org\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ail-echalote-certifie.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ail-echalote-certifie.org\/en\/#organization","name":"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote","url":"https:\/\/ail-echalote-certifie.org\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ail-echalote-certifie.org\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ail-echalote-certifie.org\/wp-content\/uploads\/2020\/12\/PROSEMAIL-RVB.png","contentUrl":"https:\/\/ail-echalote-certifie.org\/wp-content\/uploads\/2020\/12\/PROSEMAIL-RVB.png","width":219,"height":174,"caption":"Le plant certifi\u00e9 d\u2019ail et d\u2019\u00e9chalote"},"image":{"@id":"https:\/\/ail-echalote-certifie.org\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/pages\/4446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/comments?post=4446"}],"version-history":[{"count":11,"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/pages\/4446\/revisions"}],"predecessor-version":[{"id":6556,"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/pages\/4446\/revisions\/6556"}],"wp:attachment":[{"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/media?parent=4446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ail-echalote-certifie.org\/en\/wp-json\/wp\/v2\/categories?post=4446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}